Comments on: The joy of six http://www.bertsblog.co.uk/horses/the-joy-of-six.html Betfair's Andrew Black on Horse Racing, Betting, Betfair and Random Musings Thu, 24 May 2012 14:50:47 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Philip Harfleet http://www.bertsblog.co.uk/horses/the-joy-of-six.html/comment-page-1#comment-920 Philip Harfleet Tue, 22 Apr 2008 19:42:38 +0000 http://www.bertsblog.co.uk/horses/the-joy-of-six.html#comment-920 Bert, Diets seldom work as expected. One that is slightly easier to follow is the W.O.W. diet which is: on one day a week you must stick to the following:- W. Water - as much as you like or need O. Oranges - again as many as you want W. Walk - at least 4 miles The beauty of this is you need only do this once a week! The theory is that you will steadily lose weight as you're only taking in about 85% of your normal weekly consumption. It does work, but like all plans it has to be followed religiously. Good luck in the Italian Derby! Bert,
Diets seldom work as expected. One that is slightly easier to follow is the W.O.W. diet which is: on one day a week you must stick to the following:-

W. Water - as much as you like or need
O. Oranges - again as many as you want
W. Walk - at least 4 miles

The beauty of this is you need only do this once a week!
The theory is that you will steadily lose weight as you’re only taking in about 85% of your normal weekly consumption. It does work, but like all plans it has to be followed religiously.
Good luck in the Italian Derby!

]]> By: Bert http://www.bertsblog.co.uk/horses/the-joy-of-six.html/comment-page-1#comment-918 Bert Tue, 22 Apr 2008 12:41:04 +0000 http://www.bertsblog.co.uk/horses/the-joy-of-six.html#comment-918 Philip, diet is not going well but I've just gone down with a nasty tummy bug, so things are looking up again. Harry, I didn't name Max - she's never run in my colours before (I bought her a few days after her last run). Philip,

diet is not going well but I’ve just gone down with a nasty tummy bug, so things are looking up again.

Harry,

I didn’t name Max - she’s never run in my colours before (I bought her a few days after her last run).

]]> By: Harry http://www.bertsblog.co.uk/horses/the-joy-of-six.html/comment-page-1#comment-917 Harry Mon, 21 Apr 2008 19:48:34 +0000 http://www.bertsblog.co.uk/horses/the-joy-of-six.html#comment-917 Meant to ask you this how come you called a filly max why not Carol 1 2 3 ??? Meant to ask you this how come you called a filly max why not Carol 1 2 3 ???

]]> By: Philip Harfleet http://www.bertsblog.co.uk/horses/the-joy-of-six.html/comment-page-1#comment-916 Philip Harfleet Mon, 21 Apr 2008 19:45:17 +0000 http://www.bertsblog.co.uk/horses/the-joy-of-six.html#comment-916 Well, the money came for Heritage Coast but Cape Colony took the proverbial ball of chalk, from 2s out to 3-1. CC seems to have won comfortably enough and the SP will be a nice surprise to the early morning punters! Your luck was out today Bert; how is the diet plan going? Well, the money came for Heritage Coast but Cape Colony took the proverbial ball of chalk, from 2s out to 3-1. CC seems to have won comfortably enough and the SP will be a nice surprise to the early morning punters! Your luck was out today Bert; how is the diet plan going?

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